joyful.
Welcome to joyful.
My name is Anastazja and I am a PhD student in Psychology. Joyful. is my personal project, in which I share my thoughts and talk with experts about happiness.
The mission of joyful. is to share stories and knowledge that can help the listeners lead a happier life. I hope that this podcast will create a community of people engaged in making the world a better place, and that this initiative will one day develop into a larger project spreading the joy around the world.
In the podcast you can find two types of episodes: Guest Series and Solo Episodes. In Guest Series, I engage in conversations with scientists, economists, psychologists, lecturers, entrepreneurs and other inspiring people, to ask about their angle and expertise in domains which contribute to our overall happiness levels. In the Solo Episodes, I am talking about topics related to one of the 5 happiness pillars of happiness that I've created at joyful:
- taking care of your mental and physical health
- building healthy relationships
- seeing and breathing beauty
- finding purpose and meaning
- being kind
Are you ready?
Today is a perfect day to become joyful. with me.
If you would like to actively participate in the development of joyful., do not hesitate to contact me at joyful.podcast24@gmail.com
joyful.
13. Nature, Courage, and Happiness: How to Take the Leap. | Jasper Riehm
joyful. GUEST SERIES with Jasper Riehm.
Today I speak to Jasper Riehm, a passionate guerrilla gardener who tries to connect people living in urban spaces with nature, putting up willow domes around the city of Amsterdam. On instagram he calls himself @thatweirdplantguy, as he questions the established norms on what is normal, inviting people get involved and make an impact on their surroundings. Jasper believes that people who get along with each other are part of a shared mycelium network, sharing positive vibes and creating impact. Listen to our conversation and let us know if you’re a part of our mycelium too!
Where to find jasper:
TikTok
Instagram
00:00:00 Intro
00:02:02 Being a chef, farm to table movement
00:10:43 Beginnings of a green adeventure
00:14:37 What is guerrilla gardening?
00:20:28 Where to find the motivation to act
00:25:47 Dreaming big and the OZORA experience
00:28:59 Support Us
00:29:29 Building connections with willow domes
00:31:31 How to become a guerrilla gardener?
00:37:50 Making your passion your job?
00:40:20 Inspirations and failures
00:47:32 What is happiness & Can one person change the world?
💸 Support us through our website: https://joyful.buzzsprout.com
💌 Contact: joyful.podcast24@gmail.com
📸 Instagram: @joyfuuuuuuuuuul
Our intro is created thanks to soundslikeanearful.
Thank you for listening.
Joyful. 🌻
Anastazja Adamczyk