joyful.
Welcome to joyful.
My name is Anastazja. I am a PhD student in Psychology and joyful. is my personal project, where I share my thoughts, and talk with experts, on science-related topics.
The mission of joyful. is to share information which can increase the levels of happiness in your life, and which I hope will eventually develop into a larger project focused on spreading the joy around.
In the podcast you can find two types of episodes: Guest Series and Solo Episodes. In Guest Series, I engage in conversations with scientists, economists, psychologists, lecturers, entrepreneurs and more, to ask about their angle and expertise in domains which contribute to our overall happiness levels. In Solo Episodes, I am talking about topics related to one of the 5 happiness pillars of happiness that I've created at joyful:
- taking care of your mental and physical health
- building healthy relationships
- seeing and breathing beauty
- finding purpose and meaning
- being kind
Are you ready?
Today is a perfect day to become joyful. with us.
If you would like to actively participate in the development of joyful., do not hesitate to contact me at joyful.podcast24@gmail.com
joyful.
5. Are psychedelics the new hope for depression? Ketamine-based treatment and taboo surrounding psychedelic substances. | Dr Joan Obiols & Marta Martin
(Former Healthy Habits Podcast)
Ketamine-based intervention for depression: Potential, history and the taboo surrounding psychedelics. | Dr Joan Obiols & Marta Martin
In this episode I am talking with a psychiatrist Dr Joan Obiols and a psychoogist Marta Martin. Dr Obiols's main interests are transcultural psychiatry, schizophrenia, altered states of consciousness and he is en expert in psychedelic-assisted therapies. Marta obtained her diploma in psychology at university of Edinburgh and today she works at Clinica Synaptica, where she is engaged as a therapist leading ketamine-based interventions for patients with depression.
Dr Obiols and Marta talk about their personal experiences with psychedelics, about the history, and the taboo which surrounds psychedelic substances. In today's episode we discuss the potential of psychedelics in medicine, but also the potential of their use in healthy individuals, as a conscious practice that may help us all become better humans.
Brace yourselves for a fascintating story of psychedelics with Marta Martin and Dr Joan Obiols.
Where to find our guests:
👉 website: https://www.clinicasynaptica.com/
📸 instagram: @clinicasynaptica
🌀 What is there to know about psychedelics ?
🚫💊 The taboo surrounding psychedelic substances and their legal status.
🍄💭 Should we all try Magic Mushrooms ?
🪄 Discovering the truth about microdosing
#HitTheBooks:
A Western Psychiatrist among the Shuar People of Ecuador, Chapter, In: Psychiatrists and Traditional Healers. M. Incayawar, R. Wintrob, L.Bouchard (eds.), Wiley-Blackwell, London, 2009
Hallucinations and Hallucinogens: Psychopathology or Wisdom?
José Carlos Bouso, Genís Ona, Maja Kohek, Rafael G. dos Santos, Jaime E. C. Hallak, Miguel Ángel Alcázar-Córcoles & Joan Obiols-Llandrich. Culture, Medicine, and Psychiatry, volume 47, pages 576–604 (2023)
00:00:16 Introduction
00:01:51 Joan & Marta's journey with psychedelic substances, Legal status of psychedelics in Spain
00:16:06 What are psychedelics? Definition and types of substances.
00:24:35 Ketamine-assisted therapy and other drugs therapeutic protocols
00:33:56 Role of Music in psychedelic assisted therapies
00:39:44 Support Us
00:41:54 Individual vs Universal patterns in ketamine experiences
00:43:24 "Recreational" use of psychedelics
00:48:02 Psychotherapeutic consultation after psychedelic use & Integration process
00:49:42 The origins of the taboo surrounding psychedelic substances
00:57:26 Microdosing, does it really work?
01:01:36 Psychedelic plants: Ayahuasca and DMT
01:07:35 Psychedelics in couple's therapy and group settings
01:11:56 How can scientific research benefit from the use of psychedelic substances?
💸 Support us through our website: https://joyful.buzzsprout.com
💌 Contact: joyful.podcast24@gmail.com
📸 Instagram: @joyfuuuuuuuuuul
Our intro is created thanks to soundslikeanearful.
Thank you for listening.
Joyful. 🌻
Anastazja Adamczyk